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The Difference Between Jamaican Sea Moss and Irish Moss

Even though people are flocking to Jamaican sea moss, there’s also confusion about exactly what it is and much of that puzzlement stems from the many terms used to describe it. Names have been used interchangeably, leading to misconceptions. First and foremost, sea moss is seaweed and seaweed is a type of algae.

There are multiple types of sea moss and it naturally comes in an array of colors. When it washes on shore, it covers the area with a carpet of seaweed that resembles moss, hence the misnomer of “moss.” Irish moss and Jamaican sea moss are not related to moss, nor is it kelp.

Irish Moss

Irish moss is the species known as Chondrus Crispus. It’s a multibranched algae with flat leaves that look similar to a fan. It grows in cooler waters. It was used in various ways throughout Europe to address multiple conditions and illnesses.

Irish sea moss came to the attention of the world when the Irish began harvesting it as a food source during the Irish Potato Famine in the 1800s. With little to eat, the Irish turned to the sea for nourishment. It washed up on the rocky shoreline where it was harvested. The sea weed came to be known as Irish sea moss as a result.

Jamaican Sea Moss

Jamaican sea moss is the species known as Genus Gracilaria. It prefers warmer waters in which to grow. When viewed in its natural state, Jamaican sea moss has a frond that’s flat, along with longer, slender branches. Jamaican sea moss has been known in the Caribbean for centuries and utilized in a wide array of home remedies.

The types of sea moss in Jamaica washes up on the shores where it’s harvested. It’s not commercially farmed or grown in ponds. When Irish immigrants came to Jamaica, they brought with them the memory and name of Irish moss and adapted it to describe the sea moss in their new home.

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Sea Moss Spotlight: Bladderwrack

For those unfamiliar with sea moss, the differences and terms can be confusing. Bladderwrack is sea moss after it’s been dried and packaged for use. It’s been described by many as having a leathery feel. Bladderwrack can be consumed whole, but most individuals prefer to utilize it as a tea by adding a teaspoon of bladderwrack in a cup of hot water and allowing it to steep for at least 10 minutes.

Categories as a sea vegetable, bladderwrack contains one of the highest levels of iodine available. It’s a type of algae, colloquially known as seaweed. The plant contains small, air-filled pods that enables it to float, hence the name bladderwrack.

It’s been attributed as being the first plant that the ancients turned to as a source of readily available iodine and was used as a medicinal for multiple purposes. One of the first mentions of sea moss in Western medicine was in 1898 in “King’s American Dispensatory” by Harvey Wickes Felter, M.D. and John Uri Lloyd, Phr. M., Ph.D.

A form of large algae, it’s found growing in oceans around the world in various forms. Bladderwrack is safe to use in small doses. However, pregnant women and those that are breastfeeding shouldn’t use bladderwrack and neither should those that have existing thyroid problems due to its high iodine content.

Bladderwrack contains 92 of the 102 minerals the body needs for optimal health. It’s rich in antioxidants that aid the body in neutralizing free radicals that cause damage at the cellular level. Bladderwrack has natural antiviral properties and contains a wealth of vitamins.

The aquatic bounty is known for its ability to increase metabolic rate for weight loss, supporting the immune system, promoting healthy skin by stimulating collagen creation and aiding in healing wounds. Bladderwrack is used as a recovery drink after intense workouts and the many vitamins and minerals support brain function.

Ready To Start Living Your Best Life? Visit our Sea Moss shopping page here where you can buy 100% Pure Jamaica Sea Moss.

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100% Wild Bladderwrack from Jamaica

Wild Bladderwrack (also known as Bladder Wrack) from Jamaica is used for obesity, arthritis, joint pain, hardening of the arteries, also helps with digestive disorders, heartburn, blood cleansing, constipation, bronchitis, emphysema, urinary tract disorder, and anxiety. It also boosts your immune system and increasing energy…. the list goes on Bladderwrack is a type of seaweed that’s rich in vitamins and minerals, such as calcium, iodine, magnesium, potassium, sodium, zinc, and vitamins A and C, It’s also high in phytochemicals. These health-promoting plant compounds, which include phlorotannins and fucoxanthin, may help lower oxidative stress, Bladderwrack is high in fiber, which can support a healthy gut. In particular, it’s high in alginic acid and fucoidans, which have both been shown to have health-promoting properties.

For More Information on Bladderwrack and To Start Living Your Best Life…Visit our Bladderwrack shopping page here where you can buy 100% Wild Bladderwrack from Jamaica.

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