Jamaican sea moss is hand-gathered directly from the ocean. It’s obviously wet when collected and must be dried to prepare it for sale. Jamaican sea moss is dried in the sun to preserve a percentage of its moisture content and extraordinary levels of vitamins and minerals. Jamaican sea moss contains 92 of the 102 essential vitamins and minerals the body requires for health.
When dried, sea moss can last for up to a year if it’s in an unopened package. Once a package has been opened, sea moss will typically last for approximately 3 months if stored in a cool, dry place. Dried sea moss is most often rehydrated before its added to foods.
The most common way of using sea moss is as a gel. When transformed into a gel, it must be refrigerated and typically only has a shelf life of 2 to 3 weeks. That’s why it’s important to only make small batches of gel at a time.
At home, sea moss is typically made into a gel, or purchased as a premade gel, to add to smoothies and dishes ranging from homemade ice cream to soups and stews. Sea moss is utilized by food processing plants as a thickening agent to bind and stabilize ingredients. It can be found in a wide variety of foods encompassing canned soups, almond and coconut milk, and even frozen pizza.
It’s also a favorite in the beauty industry. Sea moss is an ingredient in a multitude of skincare products. It moisturizes, is laden with antioxidants, and can help with acne problems. It’s known for strengthening the skin, improving elasticity, and aiding in the production of collagen.
Sea moss is often referred to around the globe as vegan gelatin and occupies a unique classification known as superfoods. Sea moss is a type of seaweed and falls in the same realm as commonly known vegetables grown on land.
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