Skip to main content Skip to search

Archives for Gold Sea Moss

Why Sea moss is gaining Popularity

Sea moss has been used for centuries in traditional medicine around the world. What people know as modern medicine only came about in the 18th century and many of the medications used today were developed from the botanicals many individuals refer to as folk medicine. In recent years, there’s been a movement by people around the globe toward naturopathic remedies that utilize therapies encompassing massage, acupuncture, and botanicals that include herbs and sea moss.

Sea moss is more popular than ever due to the vitamins and minerals it contains that the body needs to function properly. It contains 92 of the 102 minerals the body requires. It’s much easier to add Jamaican sea moss to a smoothie or incorporate it into a favorite dish than trying to keep a cabinet full of health supplements.

The bounty from the ocean is also rich in vitamins and fatty acids. Sea moss contains vitamins A, B, C, D, B12, B2, B1, E and K, along with vitamin F that’s actually two fatty acids the body needs for cell development and growth. Those vitamins are essential for a variety of purposes ranging from preventing excessive bleeding to maintaining a healthy heart and bones.

There are dozens of bacteria, viruses and fungi in the environment that can result in illness. Sea moss contains anti-viral, antibacterial and antifungal properties. Those abilities are still present after sea moss is harvested and transitioned into a gel used in cooking. Consuming sea moss aids in bolstering a healthy immune system and promoting digestive health.

One of the areas in which sea moss really shines is its antioxidant properties. The body makes its own antioxidants, but free radicals from outside pollutants can accumulate and overwhelm the body’s own natural defenses. Free radicals cause damage at the cellular level, opening the door to illness, disease and early signs of aging. Sea moss can aid in minimizing those effects.

Ready To Start Living Your Best Life? Visit our Sea Moss shopping page here where you can buy 100% Pure Jamaica Sea Moss.

Visit us at Jamaica-Seamoss and start living your best life today!

Like us on Facebook

jamaica sea moss

Read more
How Anti-Inflammatory Foods Work

How Anti-Inflammatory Foods Work

There are a great number of foods that have anti-inflammatory properties that can aid in easing the pain of arthritis and problems associated with chronic conditions. Consuming a regular diet of anti-inflammatory foods can assist over the long-term and offers a healthier alternative to processed foods, many of which contain ingredients that can aggravate or trigger inflammation.

Oxidative stress is a prime source of inflammation and occurs when the body can’t produce enough of its own natural antioxidants to combat the amounts of free radicals that are present. The body is exposed to free radicals every day from sources ranging from UV rays and air-borne pollutants to a diet of processed foods.

Free Radicals

The body naturally makes its own antioxidants to neutralize free radicals that result in oxidative stress. When the amounts of free radicals outpace the body’s ability to neutralize them, an inflammatory response occurs.

The same inflammatory response takes place when the body is injured. White blood cells and chemicals are released to repair and heal the affected area. If the damage can’t be healed, chronic and widespread inflammation can occur.

Building Blocks of Antioxidants

Fruits and vegetables rich in antioxidant properties provide the building blocks the body requires to manufacture antioxidants that fight oxidative stress. The darker colored the fruit or vegetable, the more antioxidants it contains. Omega-3 fatty acids also play a crucial role in fighting inflammatory reactions.

No Single Solution

There’s no magic combination of foods that will eliminate inflammation and it doesn’t happen immediately. Everyone is different in terms of the effects of each food. An anti-inflammatory diet also relies on eliminating foods that cause inflammation. An example is foods that contain gluten, which can actually trigger and intensify the inflammatory response in some people.

Anti-inflammatory foods also boost the immune system that aids in fighting an inflammatory response. Foods that are high in sugars, vegetable oils, processed foods and snacks, alcohol, and refined carbs are notorious for increasing the incidence of inflammation.

Ready To Start Living Your Best Life? Visit our Sea Moss shopping page here where you can buy 100% Pure Jamaica Sea Moss.

Visit us at Jamaica-Seamoss and start living your best life today!

Like us on Facebook

jamaica sea moss

Read more