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sea moss gel

Why Add Seamoss to Your Morning Smoothie

Adding sea moss to your morning smoothie is one of the quickest and easiest ways to take advantage of its vitamin and mineral content. Dried sea moss absorbs an enormous amount of water, so the best way to incorporate it into your smoothie is by first transforming it into sea moss gel. If you want a ready-made product, you can also purchase pre-made sea moss gel.

Most people are familiar with the term sea moss from references to Ireland and the Irish Potato Famine of the 1800s, but the aquatic plant has a much longer history. The ancient Egyptians used it medicinally. Central Americans and those in the Caribbean were consuming sea moss over 14,000 years ago and the Aborigines in Australia talk about sea moss during the Dreamtime that dates back to some 65,000 years in the past.

Smoother Smoothies

Sea moss is routinely used in food production plants as a thickening agent. Adding a small amount of sea moss will make your smoothies smoother. It’s a natural source of carrageenan and is commonly added to thicken a myriad of foods ranging from ice cream and non-dairy milk products to cottage cheese and baby formula.

Little Natural Flavor

While sea moss can smell similar to seaweed when it’s wet, it has little flavor on its own or when made into a gel. That means it can be incorporated into multiple foods and baked goods without altering or affecting the taste. It’s just one of the reasons why it’s popular for adding to soups, stews, juices and cakes.

Energy Boost

For many people, caffeine is their chosen beverage for a morning energy boost. However, a smoothie with a dab of sea moss provides the same benefit. That’s due to the high iron content normally found in meat, seafood and poultry. It’s an ideal solution for those following a plant-based diet and lifestyle.

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Jamaican Sea Moss

The Many Forms of Jamaican Sea Moss

There are many ways in which people around the world can experience the benefits of Jamaican sea moss. It’s available in multiple forms to accommodate a wide variety of needs and lifestyles. There are products that can be ingested and those designed to beautify the skin.

Raw

Sea moss can be obtained raw, but it’s not typically the first choice for busy people since its best used after turning it into a gel. It can be eaten raw and while it doesn’t have a lot of flavor, due to its growing in the ocean, raw sea moss often has a detectable seaweed taste.

Dried

A great many people prefer to purchase dry sea moss and transform it into a gel form at home. Once it’s a gel sea moss can easily be added to everything from baked goods and smoothies to soups and stews.

Gel

For many, Jamaica sea moss gel is the No. 1 choice, particularly if they’re going to be using it in cooking or to make smoothies. As a gel, it’s already in the optimal form for cooking whether it’s added to a smoothie or used to thicken a stew.

Powder

Many people enjoy the convenience of sea moss powder. It’s easy to add a small amount into fruit drinks, smoothies, homemade ice cream, and even jams, jellies and preserves.

Capsules

The availability of sea moss capsules is an easy, convenient, and worry-free way to enjoy the benefits of sea moss. It’s also a handy way to partake of the advantages without the need for any prep work or turning the sea moss into a gel.

Beverage

The most popular medium for sea moss in a pre-made beverage is mango or guava. For those that prefer a quick drink instead of mixing or cooking, there are pre-made smoothies and fruit drinks that contain a healthy helping of sea moss.

Soap

Jamaica sea moss is equally beneficial for the skin and is combined with ingredients such as turmeric, burdock root and other natural ingredients. The soap is beneficial for eliminating body toxins, preventing breakouts, and addressing fine lines and wrinkles.

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Sea Moss Spotlight: Bladderwrack

For those unfamiliar with sea moss, the differences and terms can be confusing. Bladderwrack is sea moss after it’s been dried and packaged for use. It’s been described by many as having a leathery feel. Bladderwrack can be consumed whole, but most individuals prefer to utilize it as a tea by adding a teaspoon of bladderwrack in a cup of hot water and allowing it to steep for at least 10 minutes.

Categories as a sea vegetable, bladderwrack contains one of the highest levels of iodine available. It’s a type of algae, colloquially known as seaweed. The plant contains small, air-filled pods that enables it to float, hence the name bladderwrack.

It’s been attributed as being the first plant that the ancients turned to as a source of readily available iodine and was used as a medicinal for multiple purposes. One of the first mentions of sea moss in Western medicine was in 1898 in “King’s American Dispensatory” by Harvey Wickes Felter, M.D. and John Uri Lloyd, Phr. M., Ph.D.

A form of large algae, it’s found growing in oceans around the world in various forms. Bladderwrack is safe to use in small doses. However, pregnant women and those that are breastfeeding shouldn’t use bladderwrack and neither should those that have existing thyroid problems due to its high iodine content.

Bladderwrack contains 92 of the 102 minerals the body needs for optimal health. It’s rich in antioxidants that aid the body in neutralizing free radicals that cause damage at the cellular level. Bladderwrack has natural antiviral properties and contains a wealth of vitamins.

The aquatic bounty is known for its ability to increase metabolic rate for weight loss, supporting the immune system, promoting healthy skin by stimulating collagen creation and aiding in healing wounds. Bladderwrack is used as a recovery drink after intense workouts and the many vitamins and minerals support brain function.

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sea moss gel

How your Skin can Benefit from Sea Moss Gel

Many people think the only way to benefit from sea moss is to consume the sea’s largesse, but it’s also beneficial when used directly on the skin. Sea moss gel is rich in antioxidants that help the body neutralize free radicals that cause damage at the cellular level and leads to the fine lines and wrinkles of aging. It helps the body produce collagen responsible for skin having a fresh, and youthful appearance.

A variety of botanical beauty brands use it in their products and an increasing number of well-known cosmetic companies are now adding it to many products in their skincare lines. Sea moss gel is crafted from sea moss that contains 92 of the 102 minerals the body requires, along with a wealth of vitamins. It has natural antiviral, antibacterial, and antifungal properties and aids in moisturizing and hydrating the skin.

Decrease Oil

One of the unique properties of sea moss gel is its ability to help decrease oil production due to its sulfur content, making it ideal for those that experience acne outbreaks and inflammation. It tightens pores, promotes cell regeneration, and is beneficial for skin conditions encompassing psoriasis and eczema. It’s incorporated into a variety of soaps and facial cleansers.

Exfoliation

Sea moss gel can be applied as a facial mask and left on for 15-20 minutes. It’s equally beneficial when applied to the neck and decolletage. The biologic is advantageous to brighten dull skin and give the complexion a healthy glow. Sea moss gel has been used for centuries as a potent, holistic beauty remedy that gently exfoliates to remove debris and dead skin cells that dull the skin.

While sea moss gel excels in its use as a facial wash or mask, sea moss gel is equally advantageous for use as a full-body cleanser or a spot treatment to address rough, dry skin. The gel assists in reducing the appearance of hyperpigmentation, blemishes and acne scars for skin that looks younger and rejuvenated.

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How to Make Sea Moss Gel Yourself

Sea moss has a wide variety of health benefits and is used after it’s been transitioned into a gel. You can purchase dried sea moss and make the gel at home to be added to food and beverages. Since it has little or no taste by itself, it’s popular as a thickening agent and provides an excellent cooking alternative for vegans and vegetarians. It’s classified as a superfood due to its comprehensive range of vitamins and minerals.

Making your own sea moss gel is easy and it can be incorporated into an extensive number of beverages, baked goods, jams, and jellies, along with soups, stews and sauces. Sea moss contains more than 92 minerals, 10 vitamins, and is rich in antioxidants. It also supports a healthy immune system. The following is an easy and cost-effective way to make your own sea moss gel at home.

Recipe

  1. Soak the sea moss in a bowl of cool filtered or spring water for 12-48 hours to soak. Don’t use tap water and bear in mind it will absorb a significant amount of water.
  2. When the sea moss is completely hydrated, place one cup of water in a blender for every ounce of sea moss used. Blend the mixture until it attains the consistency of a gel.
  3. Place the gel in a sealed glass container and store in the refrigerator. It’s best to use the gel within three days of its creation. Alternately, the gel can be frozen into cubes and kept in the freezer until needed for smoothies and other beverages.

Multiple Benefits

Known as the collagen of the sea, Jamaican sea moss is 100 percent wild. It’s been used for centuries in cuisine for its health benefits, to address infertility, as a restorative energy drink, and to boost the immune system. It has natural antibacterial, antifungal and anti-viral properties that remain in the sea moss after its been harvested.

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5 Ways to Prepare and Consume Sea Moss

Sea moss can easily be integrated into everyday food and drinks. Jamaican sea moss has little to no taste by itself, enabling cooks to be creative, and it’s a popular substitute for those pursuing a vegan or vegetarian lifestyle.

Sea moss must be transitioned into a gel to be used effectively. For those using dried sea moss, it will need to be removed from the packaging and thoroughly washed. Place it in a bowl of cool filtered or spring water and let it hydrate overnight. Keep in mind that sea moss will soak up a lot of water.

Put one cup of water in a blender for every ounce of sea moss used and blend until it attains the consistency of a gel. When placed in a sealed glass container, it can be preserved in the refrigerator for several days. The gel can also be frozen as ice cubes for future use. Some of the most popular uses of Jamaican sea moss include the following.

  1. Baking

Irish moss is an excellent alternative for replacing eggs in vegan baking projects such as cakes. It can be used in the same manner for any baking endeavor such as banana nut bread and some cookie recipes.

  1. Beverage

One of the most popular uses of sea moss is in homemade beverages. A variation of the traditional Irish sea moss drink can be made for those that may encounter difficulties obtaining all the ingredients. For this, use 2/3 cups sea moss gel, 1 ½ cups almond or other type of milk, 2 tablespoons coconut cream, 1 tablespoon maple syrup (optional); ¼ teaspoon cinnamon, and a pinch of nutmeg.

Agave syrup can be used for sweetness. Blend it all together for a healthy and nutritious beverage. For those that prefer an alcoholic twist, individuals can incorporate a portion of their favorite rum, vodka, or stout.

  1. Jams and Jellies

It acts as a firming agent for foods such as jams and jellies. It’s equally effective in the same way for treats such as cheesecake.

  1. Smoothies

One-two tablespoons of soaked sea moss can be added directly into a favorite smoothie mix and finely blended. Alternately, two tablespoons of sea moss gel can be added for each quarter cup of smoothie mix and blended. Keep in mind that sea moss is a thickening agent and will actually give smoothies an even creamier texture.

  1. Soups, Stews and Sauces

The primary use of sea moss in soups, stews, and sauces is as a thickener for a heartier stock and the health benefits. The average amount of sea moss to use is three tablespoons for a gallon of soup, but individuals will have to experiment with the amount to suit their personal preferences. Sea moss will also reduce the fat content in dressings.

Ready To Start Living Your Best Life? Visit our Sea Moss shopping page here where you can buy 100% Pure Jamaica Sea Moss.

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