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gut health

gut health

Can Sea Moss Help with Gut Health?

Sea moss has been utilized for centuries as a remedy for a wide variety of ills and conditions. The use of red seaweed in China is documented from 600 BC and it was employed as a food source in the British Isles since 400 BC. Jamaicans knew the value of sea moss, and their store of knowledge and usage was expanded when Irish immigrants settled on the island.

A town in the U.S. was built on the use of sea moss when an Irish immigrant, Daniel Ward, found red sea moss beneath the surface of the ocean off the New England coast. The use of sea moss was unknown in the U.S. at that time.

The fisherman was the first Irishman to settle in Scituate, MA, where he grew the harvesting and processing of sea moss into a thriving industry. Scituate has been designated as “The birthplace of the Irish mossing industry” and “The most Irish Town in America.”

Sea moss has been used medicinally in a variety of home remedies throughout the centuries. It’s commonly used to enhance gut health, the location within the body where immune health begins. Sea moss has natural anti-inflammatory properties, which can be particularly beneficial for individuals that suffer from IBS-C.

The use of sea moss also has the ability to aid in digestion and help regulate bowel movements. Studies conducted in 2015 and later published in BMC Complementary Medicine and Therapies indicate that sea moss has the ability to provide the sustenance needed for the body to produce its natural probiotics.

Sea moss contains natural antibacterial, antifungal, and anti-viral properties. Those same studies showed an increase in “good” gut bacteria by a factor of four. Test subjects also demonstrated a reduction in “bad” bacteria that includes streptococcus and Clostridium septicum, both of which often afflict people with diabetes, peripheral vascular disease, colon cancer, and severe burns.

Ready To Start Living Your Best Life? Visit our Sea Moss shopping page here where you can buy 100% Pure Jamaica Sea Moss.

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Why Gut Health Is So Important To Overall Health

Researchers are continually studying the benefits of having healthy bacteria in the gut. Over the years they have determined that good bacteria can reduce the risks of several different types of cancer including colon cancer, esophageal cancer, and breast cancer. They also found that a decrease in bad bacteria increases the risk for irritable bowel syndrome and Crohn’s disease. While the bacteria in the gut is an important part of overall good health, it is not good enough by itself.

 

Some people believe that a low level of bacteria in the gut is an indicator of normal body weight. This is not true; when you lose weight, you may also see a decrease in your bacteria in the gut. This is due to the fact that fat cells actually contain more bacteria than do muscle cells. Also, when your stomach is full, bacteria can travel throughout the entire body, not just the gut. Therefore, the more bacteria there are in the stomach, the more you have throughout the body.

 

In addition to fighting off disease-causing bacteria, eating a diet high in fiber will help. Fiber helps move waste through your digestive system at a faster rate, reducing the time it spends in your intestines. Also, eating fruits and vegetables will provide many of the antioxidants your body needs to fight off disease and maintain a healthy immune system. Antioxidants help keep your body free of free radicals, which are chemicals created in the body that can cause damage to cells and lead to disease. By eating a diet rich in fruits and vegetables and adding extra vitamin c and folic acid to your diet you can greatly improve your body’s ability to resist disease and stay healthy.

Ready To Start Living Your Best Life? Visit our Sea Moss shopping page here where you can buy 100% Pure Jamaica Sea Moss.

Visit us at Jamaica-Seamoss and start living your best life today!

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