Multiple studies have been performed with sea moss, including those by the U.S. Food and Drug Administration and the prestigious Cleveland Clinic. Traditionally used in Jamaica as an ingredient in cooking and for skin care, dieticians and scientists agree that sea moss has medicinal benefits.
Sea moss absorbs vitamins and minerals from the ocean where it grows and those nutrients don’t dissipate when prepared for home use or in the food and skincare industry. It contains 92 of the 102 essential vitamins and minerals the body needs for good health. Sea moss is also low in calories and sugar.
Studies have demonstrated that sea moss may help lower bad cholesterol, a major factor in heart disease. It also aids in lowering blood pressure.
Cells and Hormones
The body needs omega-3 fatty acids to build and maintain healthy cell structure. Omega-3 acids are essential for producing hormones responsible for regulating inflammation, blood clotting, and heart function.
Burns and Wounds
Sea moss is an ingredient in a wide variety of burn and wound preparations. It moisturizes and has natural antibacterial, antifungal and antiviral properties.
The body produces its own antioxidants to neutralizes free radicals that cause damage at the cellular level and affects DNA. Sea moss is rich in antioxidants that helps bolster the body against free radicals. The antioxidants may also contain protectants against neurodegenerative diseases.
The center of the body’s immune system is the gut. Sea moss contains prebiotics that supports gut and digestive health. Early studies have shown that higher levels of immune antibodies are present when sea moss is consumed.
Skin and Hair
Sea moss is utilized in a variety of products for the skin and hair due to its extensive range of vitamins and minerals. It’s a natural moisturizer and aids in collagen production.
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