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Category: Sea Moss

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How your Skin can Benefit from Sea Moss Gel

Many people think the only way to benefit from sea moss is to consume the sea’s largesse, but it’s also beneficial when used directly on the skin. Sea moss gel is rich in antioxidants that help the body neutralize free radicals that cause damage at the cellular level and leads to the fine lines and […]

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Water Soluble vs. Fat Soluble Vitamins

Millions of people around the world take a daily vitamin supplement. However, few really think about the vitamins they take, but there are two very different types. They’re absorbed differently and are eliminated from the body at different rates, which will have an effect on their efficacy and an individual’s overall health. They fall into […]

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How Antioxidants help your Body

Antioxidants are substances that help the body neutralize free radicals. The body creates its own antioxidant compounds to protect it. However, the levels of free radicals can accumulate and surpass the body’s own ability to neutralize them. Free radicals cause oxidative stress within the body and causes damage at the cellular level. The body is […]

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Foods and Supplements that Fuel Inflammation

Just as there are foods that aid in relieving inflammation throughout the body, there are also foods and supplements that can exacerbate existing inflammation. Ingesting a diet that contains high levels of certain substances can also cause chronic inflammatory responses. Inflammation is the body’s response to a wide variety of causes. It’s the body’s way […]

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5 Ways to Prepare and Consume Sea Moss

Sea moss can easily be integrated into everyday food and drinks. Jamaican sea moss has little to no taste by itself, enabling cooks to be creative, and it’s a popular substitute for those pursuing a vegan or vegetarian lifestyle. Sea moss must be transitioned into a gel to be used effectively. For those using dried […]

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