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Can Sea Moss help with Weight Loss?

Sea moss has a wide variety of benefits due to its extensive array of vitamins and minerals the body needs to maintain good health. It’s been used as a weight-loss aid for centuries due to its ability to make people feel full longer so they eat less. Research indicates it also acts much like fiber in the body to regulate and support digestive health and sea moss is a source of prebiotics.

Some research results have indicated that sea moss can aid in reducing overall body fat mass and fat accumulation that can lead to obesity and insulin resistance. While more studies need to be conducted, early results have shown that sea moss has the potential to break down stored fat and promote fat burning.

An added benefit is that when people feel fuller longer, they’re less likely to engage in binge eating that leads to weight gain. One of the great things about sea moss is that it has very little flavor on its own. It can be used as an ingredient in smoothies or steeped as a tea. In gel form, sea moss can be used in a variety of dishes.

Sea moss can aid in suppressing intense hunger cravings that sabotage many diet plans. A lack of sufficient iodine levels can make people feel depressed, which often results in emotional eating. Individuals with iodine deficiency also exhibit cognition and memory difficulties. Sea moss can aid in alleviating all of those situations.

It’s important for individuals to know that sea moss contains significant amounts of iodine – one of the reasons it’s so popular – but care should be taken when using it. Pregnant and lactating women shouldn’t use sea moss, along with people that are taking blood thinners or have existing thyroid-related problems and conditions.

Ready To Start Living Your Best Life? Visit our Sea Moss shopping page here where you can buy 100% Pure Jamaica Sea Moss.

Visit us at Jamaica-Seamoss and start living your best life today!

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jamaican purple sea moss

Gold vs. Purple Sea Moss

There are two types of sea moss that people will find on the market. One belongs to the Genus Gracilaria and the other is Chondrus Crispus. The former is the Jamaican sea moss and the type that grows in the warm waters of the Caribbean. Both varieties grow naturally in multiple colors, including purple and gold/white.

The type of purple sea moss that’s harvested in Jamaica grows in a branching, fan-like manner and attains a length of up to 20 centimeters (7.87 inches). Jamaican sea moss grows in the ocean and when lengths break off and wash onto a rocky shore, it clings to the rocks and anchors itself there. It will continue to grow if left alone.

Jamaican sea moss is harvested in the traditional way as it washes onto the rocks to ensure it retains all the natural health benefits. It’s not grown in underwater farms. While white/gold sea moss grows in that color naturally, it can also exhibit the color when exposed to sunlight – known as light processing.

Sea moss absorbs the nutrients it needs from the ocean’s water and when harvested, it maintains those vitamins and minerals that can represent 10 times the nutritional value of land-based plants. It’s also interesting to note that researchers estimate that sea moss is responsible for producing up to 80 percent of the organic matter on the planet and produces 90 percent of the oxygen in the atmosphere.

The only real difference between white/gold sea moss and purple sea moss is the color. Both types contain an amazing 92 out of 102 essential minerals the body requires for health. It’s also a great source of antioxidants that aid in neutralizing free radicals that can damage the body at the cellular level. It doesn’t matter whether white or purple sea moss is selected, both colors will provide individuals with a wealth of essential minerals.

Ready To Start Living Your Best Life? Visit our Sea Moss shopping page here where you can buy 100% Pure Jamaica Sea Moss.

Visit us at Jamaica-Seamoss and start living your best life today!

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