Sea moss has traditionally been used in the Caribbean as a natural libido enhancer for men and a fertility aid for women. Many claim it’s a natural aphrodisiac, but it’s important to understand the meaning of aphrodisiac. First, it’s not a magic love potion. An aphrodisiac is any substance that works to increase arousal, sexual desire, and performance.
A healthy body is one of the keys to a healthy sex life and sea moss contains 92 of the 102 essential vitamins and minerals the body needs to function properly. From vitamins A to K, minerals from calcium to zinc, and omega-3 fatty acids, sea moss contains elements that promotes health and wellness that are beneficial for those that want a more active sex life.
For Men
Sea moss contains zinc, a mineral that boosts testosterone levels. It also supports healthy neuroreceptors that’s essential in sexual response. Studies have proven that zinc increases sperm count, quality and mobility, even in infertile men. Zinc contains antioxidants and stabilizes the sperm membrane, making each sperm healthier and more viable.
Combined with zinc, sea moss also contains magnesium and vitamin D, both of which contributes to increased testosterone production. Magnesium can increase sperm production by up to 80 percent.
For Women
In women, magnesium contributes to thyroid health, which can help women experiencing infertility or difficulty conceiving. Magnesium deficiencies have been linked to infertility in women. Vitamin D also affects the ovaries and uterine lining at the cellular level, and enhances ovulation.
Sea moss is a rich source of selenium and iodine. Selenium is crucial for the development of follicles that contain a woman’s eggs and provides antioxidant protection. Iodine is also required for conception and a healthy pregnancy. The mineral is recommended by doctors for women that have difficulty conceiving. It’s essential for proper thyroid function that regulates a variety of hormones, including those that are involved in libido.
While sea moss may not be an aphrodisiac in the traditional sense, it does contain many of the vitamins and minerals required for fertility and conception. It’s beneficial for increasing testosterone levels in men for increased libido and improving estrogen levels in women that govern sex drive.
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