There are a lot of foods that boost the immune system that you can eat on a daily basis. Some are more beneficial than others, though, because each one addresses one of the three primary functions of our body: digestion, circulation and elimination. For example, some foods that boost your immunity include turmeric, ginger, green […]
There’s been a lot of talk about sea moss in recent years and its health benefits, but few know exactly what sea moss is. Sea moss, also known as Irish moss, is seaweed. It comes from the ocean and contains 92 of the 102 minerals that the body needs for health. A lot of confusion […]
Antioxidants are substances that help the body neutralize free radicals. The body creates its own antioxidant compounds to protect it. However, the levels of free radicals can accumulate and surpass the body’s own ability to neutralize them. Free radicals cause oxidative stress within the body and causes damage at the cellular level. The body is […]
There are two types of sea moss that people will find on the market. One belongs to the Genus Gracilaria and the other is Chondrus Crispus. The former is the Jamaican sea moss and the type that grows in the warm waters of the Caribbean. Both varieties grow naturally in multiple colors, including purple and […]
Just as there are foods that aid in relieving inflammation throughout the body, there are also foods and supplements that can exacerbate existing inflammation. Ingesting a diet that contains high levels of certain substances can also cause chronic inflammatory responses. Inflammation is the body’s response to a wide variety of causes. It’s the body’s way […]
[wpecpp name=”purple sea moss” price=”35″ align=”right”]There are a great number of foods that have anti-inflammatory properties that can aid in easing the pain of arthritis and problems associated with chronic conditions. Consuming a regular diet of anti-inflammatory foods can assist over the long-term and offers a healthier alternative to processed foods, many of which contain […]
Sea moss has a wide variety of health benefits and is used after it’s been transitioned into a gel. You can purchase dried sea moss and make the gel at home to be added to food and beverages. Since it has little or no taste by itself, it’s popular as a thickening agent and provides […]
In the interests of health and reducing animal cruelty in the meat industry, many people are turning to a plant-based diet. It’s possible to obtain the vitamins, minerals, and nutrition that the body needs, but there are some things everyone needs to know before converting to a plant-based diet. What is it? A plant-based diet […]
Iodine is a nutrient that most people don’t even think about. It’s added to “iodized” salt, is present in a variety of seafood, and can be obtained by adding sea moss, and certain foods to the diet. Men and women ages 19 and over typically need 150 micrograms of iodine per day. Women need more […]
Sea moss can easily be integrated into everyday food and drinks. Jamaican sea moss has little to no taste by itself, enabling cooks to be creative, and it’s a popular substitute for those pursuing a vegan or vegetarian lifestyle. Sea moss must be transitioned into a gel to be used effectively. For those using dried […]
