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Jamaican Sea moss

What Does Sea Moss Taste Like?

By itself, sea moss doesn’t have much flavor, but it can have a slight seaweed taste, which is why it’s typically used in smoothies, juices and similar foods after it’s been transitioned into a gel form. It’s also a natural biological thickening agent that many cooks use in stews, soups, homemade ice cream, and even in baking.

It’s a favorite ingredient used at food processing plants for its ability to thicken without altering or affecting the overall flavor. Beverages, sauces and soups are smoother and creamier when a small amount of sea moss in incorporated into a mixture.

Many individuals may already be consuming small portions of sea moss without even knowing it, since it’s used in products ranging from ice cream and cottage cheese to baby formula. Sea moss is a rich source of iodine, but doesn’t taste salty or display large grains of salt on its surface.

That’s important to know since there are online vendors claiming to have wild-grown and harvested sea moss upon which many, and large, grains of salt are visible. The highly visible salt can also be an indication of pool-grown sea moss that hasn’t had the benefit of the nutrients that only floating freely in the ocean can provide.

This type of sea moss is often referred to as “fake” sea moss and will taste salty. Individuals shouldn’t see salt on their sea moss. “Fake” sea moss will taste salty no matter how many times it’s washed. Sea moss from those types of vendors will typically display a “perfect” and uniform growth pattern, unlike that of sea moss that’s had the benefit of open waters.

Sea moss is a healthy addition to a variety of food and beverages. It will have very little taste on its own, which is one of its most desirable traits – and it definitely won’t taste salty. However, it will deliver 92 of the 102 essential vitamins and minerals the body needs, along with powerful antioxidants to help in the fight against fine lines and wrinkles.

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Jamaican Sea Moss

The Many Forms of Jamaican Sea Moss

There are many ways in which people around the world can experience the benefits of Jamaican sea moss. It’s available in multiple forms to accommodate a wide variety of needs and lifestyles. There are products that can be ingested and those designed to beautify the skin.

Raw

Sea moss can be obtained raw, but it’s not typically the first choice for busy people since its best used after turning it into a gel. It can be eaten raw and while it doesn’t have a lot of flavor, due to its growing in the ocean, raw sea moss often has a detectable seaweed taste.

Dried

A great many people prefer to purchase dry sea moss and transform it into a gel form at home. Once it’s a gel sea moss can easily be added to everything from baked goods and smoothies to soups and stews.

Gel

For many, Jamaica sea moss gel is the No. 1 choice, particularly if they’re going to be using it in cooking or to make smoothies. As a gel, it’s already in the optimal form for cooking whether it’s added to a smoothie or used to thicken a stew.

Powder

Many people enjoy the convenience of sea moss powder. It’s easy to add a small amount into fruit drinks, smoothies, homemade ice cream, and even jams, jellies and preserves.

Capsules

The availability of sea moss capsules is an easy, convenient, and worry-free way to enjoy the benefits of sea moss. It’s also a handy way to partake of the advantages without the need for any prep work or turning the sea moss into a gel.

Beverage

The most popular medium for sea moss in a pre-made beverage is mango or guava. For those that prefer a quick drink instead of mixing or cooking, there are pre-made smoothies and fruit drinks that contain a healthy helping of sea moss.

Soap

Jamaica sea moss is equally beneficial for the skin and is combined with ingredients such as turmeric, burdock root and other natural ingredients. The soap is beneficial for eliminating body toxins, preventing breakouts, and addressing fine lines and wrinkles.

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The Difference Between Jamaican Sea Moss and Irish Moss

Even though people are flocking to Jamaican sea moss, there’s also confusion about exactly what it is and much of that puzzlement stems from the many terms used to describe it. Names have been used interchangeably, leading to misconceptions. First and foremost, sea moss is seaweed and seaweed is a type of algae.

There are multiple types of sea moss and it naturally comes in an array of colors. When it washes on shore, it covers the area with a carpet of seaweed that resembles moss, hence the misnomer of “moss.” Irish moss and Jamaican sea moss are not related to moss, nor is it kelp.

Irish Moss

Irish moss is the species known as Chondrus Crispus. It’s a multibranched algae with flat leaves that look similar to a fan. It grows in cooler waters. It was used in various ways throughout Europe to address multiple conditions and illnesses.

Irish sea moss came to the attention of the world when the Irish began harvesting it as a food source during the Irish Potato Famine in the 1800s. With little to eat, the Irish turned to the sea for nourishment. It washed up on the rocky shoreline where it was harvested. The sea weed came to be known as Irish sea moss as a result.

Jamaican Sea Moss

Jamaican sea moss is the species known as Genus Gracilaria. It prefers warmer waters in which to grow. When viewed in its natural state, Jamaican sea moss has a frond that’s flat, along with longer, slender branches. Jamaican sea moss has been known in the Caribbean for centuries and utilized in a wide array of home remedies.

The types of sea moss in Jamaica washes up on the shores where it’s harvested. It’s not commercially farmed or grown in ponds. When Irish immigrants came to Jamaica, they brought with them the memory and name of Irish moss and adapted it to describe the sea moss in their new home.

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Surprising Sea Moss Benefits

Many people are not aware that sea moss can have surprising benefits for your health. In fact, this natural supplement has been used by Chinese herbalists for hundreds of years as a beauty and skincare treatment. The seaweed, also known as kelp or zoster, is rich in iodine and helps regulate thyroid functions. Thyroid hormones help regulate appetite, metabolism, and other important body functions. If you are having problems controlling certain body functions, including your weight, then taking a seaweed dietary supplement may help you out.

 

If you are trying to lose weight, then one of the easiest and healthiest ways to do so is to improve the way you look. Your skin can make or break your efforts. While the sun is an all-too-common excuse for people to slather on the sun cream and forget about their skin, there is plenty that can be done to improve your complexion and tighten up the skin for a firmer, more youthful appearance. It is believed that improving the skin’s appearance is the most direct way to improve energy levels, mood, and even help you lose weight.

 

The iodine in sea algae helps regulate the thyroid, which has a direct connection to weight control. The hormone that controls your appetite also regulates your metabolism, which leads to weight loss. Thyroid hormones help to keep the glandular tissues in the colon functioning properly, and keeping the colon and intestines from becoming sluggish can contribute to a higher energy level. A sluggish colon, in turn, leads to frequent constipation and frequent weight gain.

 

In addition to helping the thyroid, Sea Moss can also contribute to your skin’s health. It is a great skin moisturizer and can act as a skin softener. If you find yourself dragging your feet or having dry, flaky skin, then sea moss can help. It can also help to control your body temperature and increase your body’s ability to absorb nutrients and vitamins. Your skin will glow with health, and it will reflect your overall health and wellness.

 

Sea moss is very simple to incorporate into your diet. Since it is made up of just about nothing but water and salt, it works extremely well with the other nutrients found in the seaweed. The other nutrients in the seaweed are all excellent for your health, including vitamins, minerals, fatty acids, and anti-oxidants. If you take advantage of all that sea moss has to offer, including its weight loss properties, you can lose weight naturally and safely. Make sure you read everything on the label and make sure it is an actual ingredient.

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jamaican purple sea moss

Gold vs. Purple Sea Moss

There are two types of sea moss that people will find on the market. One belongs to the Genus Gracilaria and the other is Chondrus Crispus. The former is the Jamaican sea moss and the type that grows in the warm waters of the Caribbean. Both varieties grow naturally in multiple colors, including purple and gold/white.

The type of purple sea moss that’s harvested in Jamaica grows in a branching, fan-like manner and attains a length of up to 20 centimeters (7.87 inches). Jamaican sea moss grows in the ocean and when lengths break off and wash onto a rocky shore, it clings to the rocks and anchors itself there. It will continue to grow if left alone.

Jamaican sea moss is harvested in the traditional way as it washes onto the rocks to ensure it retains all the natural health benefits. It’s not grown in underwater farms. While white/gold sea moss grows in that color naturally, it can also exhibit the color when exposed to sunlight – known as light processing.

Sea moss absorbs the nutrients it needs from the ocean’s water and when harvested, it maintains those vitamins and minerals that can represent 10 times the nutritional value of land-based plants. It’s also interesting to note that researchers estimate that sea moss is responsible for producing up to 80 percent of the organic matter on the planet and produces 90 percent of the oxygen in the atmosphere.

The only real difference between white/gold sea moss and purple sea moss is the color. Both types contain an amazing 92 out of 102 essential minerals the body requires for health. It’s also a great source of antioxidants that aid in neutralizing free radicals that can damage the body at the cellular level. It doesn’t matter whether white or purple sea moss is selected, both colors will provide individuals with a wealth of essential minerals.

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Can Sea Moss Help with Fertility?

Jamaicans have long used sea moss as an aphrodisiac and to enhance fertility. Science is only now exploring and learning about the benefits of sea moss, but extensive research into fertility issues of both men and women have demonstrated that some vitamins, minerals and trace elements are absolutely essential for improving fertility. Many of those nutrients are found in sea moss.

Sea moss is particularly beneficial for men. Semen contains a variety of minerals and trace elements required for optimal reproductive health encompassing calcium, copper, iron, magnesium, manganese, selenium, and zinc. Healthy sperm also requires potassium and sodium, but zinc is the key ingredient according to the National Institutes of Health.

The body doesn’t store zinc or manufacture it. The nutrient must be obtained through food consumption or the use of dietary supplements. Zinc aids in balancing hormones and maintaining the health of the reproductive organs. Insufficient zinc levels result in low-quality sperm and male infertility.

The recommended daily requirement of zinc is 8 mg. for women and 11 for men. That may not sound like much, but it becomes especially important since the World Health Organization (WHO) estimates that one-third of the population worldwide has a zinc insufficiency.

Zinc, or the lack of it, has an effect on the health, viability, and ability for sperm to implant an embryo. The trace element is also required for prostate health. The nutrient is even important before the birth of a male child and his ability to reproduce as an adult. A zinc deficiency in the womb can affect the development of the reproductive system.

There’s some evidence to support that caffeine may interfere with the body’s ability to absorb zinc, even if individuals are getting enough of the trace element in their diets. Foods and or meals that contain protein facilitate the absorption of zinc.

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Top 8 Health Benefits of Jamaican Sea Moss

The nutritious and healthful nature of sea moss was introduced to Jamaica in the 19th century by the Irish who consumed it during the Irish Potato Famine that began in 1845. Jamaican sea moss is harvested from the ocean off the coast of Jamaica and sun-dried to preserve its benefits.

A true bounty from the sea, Jamaican sea moss has a wide-ranging list of benefits and it’s a superfood that contains more than 92 vitamins, minerals, trace minerals, and nutrients needed for health. The following are just some of the many health benefits of Jamaican sea moss.

  1. Bones and Joints

Jamaican sea moss contains vitamin K, selenium, and omega-3 fatty acids, all of which are required for bone health. It aids in building strong bones, healthy connective tissues, and it’s a natural anti-inflammatory for relief from joint conditions.

  1. Energy

Sea moss contains iron, making it beneficial for providing an energy boost after a workout or other physically demanding tasks.

  1. Libido and Conception

Jamaican sea moss has a long history as an aphrodisiac and conception aid due to its high levels of zinc. It’s beneficial for men and women.

  1. Immune System

The immune system is central for fighting bacteria, fungal and viral infections. Jamaican sea moss contains high levels of vitamins C and D, iron, selenium, zinc, and the amino acid glutamine that boosts the immune system.

  1. Pregnancy

Jamaican sea moss is high in several B vitamins and folate acid that aids in preventing the birth defect spina bifida. It also contains potassium and magnesium that regulates a variety of muscle and neuro functions and is part of the building blocks of DNA.

  1. Skin

The natural antibacterial properties of sea moss help alleviate acne, skin infections, and heal burns. The amino acids in sea moss stimulate the production of collagen and skin cell growth.

  1. Stress and Emotional Health

Stress affects a person’s physical, mental and emotional health, along with proper functioning of the brain. Jamaican sea moss contains magnesium, potassium, zinc, vitamin D and B, and omega-3 fatty acids needed to help deal with stress and bolster biochemical reactions in the body – including the brain.

8.Thyroid

Iodine regulates digestion, mood, metabolism, and other bodily functions, but the body can’t manufacture it. Iodine must be obtained from foods consumed or from supplements. Sea moss is a rich source of iodine.

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4 Superfoods to Consider for Optimal Health

Jamaica is known for far more than its white-sand beaches. The island nation is also home to a variety of fruits, vegetables, spices, and offerings from the ocean that have been classified as a superfood. To be classified as a superfood, the product must be extremely dense in multiple types of nutrients the body requires for health.

Some of the superfoods found in Jamaica aren’t indigenous to the country. However, the unique climate and soil composition has enabled them to flourish and emerge as superior specimens. The following are four superfoods for which Jamaica is known.

Jamaican Sea Moss

Harvested from the ocean off the coast of the island, Jamaican sea moss contains omega-3 fatty acids, selenium, magnesium, potassium, and iodine. It also possesses significant amounts of vitamins A, B1, B2, B9, C, D, E, F, and K. It’s a highly prized ingredient in burn ointments, moisturizers, and treatments for psoriasis, eczema, and dermatitis. Altogether, Jamaican sea moss contains 92 of the 103 nutrients and minerals the body needs.

Jackfruit

The unassuming fruit has a wide variety of culinary uses. Jackfruit contains a wealth of vitamins and trace minerals encompassing vitamins A, B and C, iron, potassium, calcium, and magnesium. It’s high in antioxidants, low in carbohydrates and calories, and is a natural anti-inflammatory.

Naseberry

The naseberry is also known as sapota fruit and sapodilla. It has a significant calcium and protein content, is high in fiber, and has substantial levels of iron along with vitamins A and C. It’s rich in antioxidants and protein, has anti-inflammatory properties, and is has substantial levels of copper, potassium, magnesium, and manganese.

Star Apple

Another fruit high in antioxidants, the star apple is loaded with nutrients. It contains vitamins B1, B2, B3, C, iron, calcium, protein, niacin and phosphorus. It’s low in fat, calories, and is also a good source of fiber. Star fruit is a highly prized ingredient in treatments for skin infections.

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Wild Sea Moss from The Carribean Sea of Jamaica

Wild from the Caribbean sea of Jamaica with the barnacles still on it this wild sea moss helps with a lot of different health, skin, pain issues in your body. The list is massive including joint issues, stomach ulcers, thyroid, inflammation anywhere in the body. It’s an immune system booster, a literal superfood if you will that can help prevent pneumonia, helps keep a healthy heart, keeps your metabolism running well, is full of potassium that helps us detoxify our body by drawing out heavy metals. It improves skin health, supports sex drive, dissolves mucus, anti-cancerous, anti-diabetic. When digested and/or applied correctly it can also help with acne, burns, rashes, has vitamins B12, B1, B2, A, C, D, E, F, and K, helps fight off infections in the body, and much more.

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Sea Moss – Natures Newest Superfood

Discover Nature’s newest superfood! Sea moss helps with a lot of different health, skin, pain issues in your body the list goes on and on.  Joint issues, stomach ulcers, thyroid, inflammation anywhere in the body Sea Moss can help. Sea Moss is considered the ultimate immune system booster that also prevents pneumonia, helps keep a healthy heart, keeps your metabolism running well. It’s full of potassium that helps us detoxify our body by drawing out heavy metals, improve skin health, supports sex drive, dissolves mucus, anti-cancerous, anti-diabetic. It can help with acne, burns, rashes, has vitamins B12, B1, B2, A, C, D, E, F, and K, helps fight off infections in the body, and much, much more.

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