Your thyroid gland is a multifunctional part of your body located in the front part of your neck, just below your voice box. Its part of your endocrine system and produces two hormones that regulate and control many of your body’s functions. The thyroid requires the essential mineral iodine to function properly and it has […]
Author: Jerome Thomas
Why Add Seamoss to Your Morning Smoothie
Adding sea moss to your morning smoothie is one of the quickest and easiest ways to take advantage of its vitamin and mineral content. Dried sea moss absorbs an enormous amount of water, so the best way to incorporate it into your smoothie is by first transforming it into sea moss gel. If you want […]
Can Sea Moss Help with Gut Health?
Sea moss has been utilized for centuries as a remedy for a wide variety of ills and conditions. The use of red seaweed in China is documented from 600 BC and it was employed as a food source in the British Isles since 400 BC. Jamaicans knew the value of sea moss, and their store […]
6 Ways to use Jamaican Sea Moss
There’s a myriad of ways to use Jamaican sea moss and people are expanding its usage every day through their creativeness. It can be purchased dry and reconstituted to be added to foods, but the most common way is to transform it into a gel before use. For those that don’t want to take the […]
The Many Forms of Jamaican Sea Moss
There are many ways in which people around the world can experience the benefits of Jamaican sea moss. It’s available in multiple forms to accommodate a wide variety of needs and lifestyles. There are products that can be ingested and those designed to beautify the skin. Raw Sea moss can be obtained raw, but it’s […]
The Difference Between Jamaican Sea Moss and Irish Moss
Even though people are flocking to Jamaican sea moss, there’s also confusion about exactly what it is and much of that puzzlement stems from the many terms used to describe it. Names have been used interchangeably, leading to misconceptions. First and foremost, sea moss is seaweed and seaweed is a type of algae. There are […]
Sea Moss for Soothing Skin Conditions
Rich in vitamins and minerals, sea moss is commonly utilized in multiple types of skincare products. It has natural antibacterial, antiviral and antimicrobial properties that can aid in stabilizing the skin’s microbiome. It’s beneficial for relieving conditions ranging from eczema, psoriasis and acne. The sulfur content in sea moss can also assist in decreasing the […]
Can Sea Moss help with Weight Loss?
Sea moss has a wide variety of benefits due to its extensive array of vitamins and minerals the body needs to maintain good health. It’s been used as a weight-loss aid for centuries due to its ability to make people feel full longer so they eat less. Research indicates it also acts much like fiber […]
Sea Moss Spotlight: Bladderwrack
For those unfamiliar with sea moss, the differences and terms can be confusing. Bladderwrack is sea moss after it’s been dried and packaged for use. It’s been described by many as having a leathery feel. Bladderwrack can be consumed whole, but most individuals prefer to utilize it as a tea by adding a teaspoon of […]
Foods that Aid Digestion
People typically don’t think much about their digestive processes unless it becomes a problem. The usual advice from medical professionals for digestive issues is to eat smaller meals, consume more fiber, drink more water, and get more exercise. However, no one ever provides concrete examples for which foods are natural aids to digestion. People that […]