One of the most popular ways to utilize sea moss is as an ingredient in smoothies. It’s an easy way to benefit from the many vitamins and minerals contained within the ocean-based bounty. Sea moss is an excellent thickening agent for the smoothest of smoothies, has almost no taste by itself, and can be combined […]
Many people think the only way to benefit from sea moss is to consume the sea’s largesse, but it’s also beneficial when used directly on the skin. Sea moss gel is rich in antioxidants that help the body neutralize free radicals that cause damage at the cellular level and leads to the fine lines and […]
There are approximately 2 million people around the globe that live with an iodine deficiency and they don’t even know it, since only about 50 million individuals demonstrate clinical symptoms. Despite efforts to widely distribute iodized salt, it’s a continuing problem around the world even in developed countries. Iodine is an essential trace mineral that’s […]
Millions of people around the world take a daily vitamin supplement. However, few really think about the vitamins they take, but there are two very different types. They’re absorbed differently and are eliminated from the body at different rates, which will have an effect on their efficacy and an individual’s overall health. They fall into […]
If you are looking to fight inflammation naturally, you have to start by adding foods that fight inflammation to your diet. Turmeric, peanuts, almonds, Jamaican sea moss, and spicy fruits like mangos are all great foods that fight inflammation. This is one of the best ways to lower your inflammation naturally while having the added […]
Researchers are continually studying the benefits of having healthy bacteria in the gut. Over the years they have determined that good bacteria can reduce the risks of several different types of cancer including colon cancer, esophageal cancer, and breast cancer. They also found that a decrease in bad bacteria increases the risk for irritable bowel […]
Many people are not aware that sea moss can have surprising benefits for your health. In fact, this natural supplement has been used by Chinese herbalists for hundreds of years as a beauty and skincare treatment. The seaweed, also known as kelp or zoster, is rich in iodine and helps regulate thyroid functions. Thyroid hormones […]
There are a lot of foods that boost the immune system that you can eat on a daily basis. Some are more beneficial than others, though, because each one addresses one of the three primary functions of our body: digestion, circulation and elimination. For example, some foods that boost your immunity include turmeric, ginger, green […]
There’s been a lot of talk about sea moss in recent years and its health benefits, but few know exactly what sea moss is. Sea moss, also known as Irish moss, is seaweed. It comes from the ocean and contains 92 of the 102 minerals that the body needs for health. A lot of confusion […]
Antioxidants are substances that help the body neutralize free radicals. The body creates its own antioxidant compounds to protect it. However, the levels of free radicals can accumulate and surpass the body’s own ability to neutralize them. Free radicals cause oxidative stress within the body and causes damage at the cellular level. The body is […]
