Sea moss has experienced a surge of interest and a major ingredient in any number of products. It has multiple health benefits and many people may already be using it without being aware. Sea moss is found in a variety of hair and skincare products and used in a myriad of foods and drinks. The following are just 5 ways anyone can use it at home.
The most popular way to use sea moss in beverages is to whip up a smoothie with 1 to 2 tablespoons of sea moss. Anyone can enjoy its health benefits and it’s particularly beneficial for busy people on the go. Just add it to a favorite smoothie mix of either fruits or vegetables. Sea moss can also be used to make a quick and delicious chocolate milk that’s vegan-friendly.
Primarily used as a thickening agent, sea moss is equally beneficial when used in soups, stews, and decadent desserts. It used in making jams, jellies, ice cream and pudding. One of the benefits is that it doesn’t require a lot of sea moss to enjoy a full measure of its amino acids and antioxidants.
Irish Moss Drink
The drink known as Irish moss can be alcoholic or non-alcoholic. As a refreshing drink, sea moss is added to a combination of sweetened condensed milk, cinnamon, vanilla and nutmeg. A variety of variations can be found to suit anyone’s personal taste. Athletes and bodybuilders often enjoy the drink for its protein content. Sea moss is often used in Jamaica as a mixer for alcoholic drinks containing whiskey, rum and even Guinness stout. It’s purported to be an aphrodisiac for men.
The same vitamins and minerals that makes sea moss beneficial for humans can also give plants a boost. Gardeners simply mix 1-2 tablespoons of sea moss gel in a half gallon of water and use it on their plants once a month.
Known as a collagen builder for the skin, sea moss can be crafted into a homemade facial mask. Use 2 tablespoons of sea moss mixed with 1 tablespoon of an individual’s choice of honey, ginger, turmeric or echinacea for a potent acne remedy. All those ingredients have natural antibacterial properties and the sea moss moisturizes.
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